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Elite Weight Loss Mastery Online Program

I know the struggle of life at 350 pounds, and I know the success of losing over 150 (and still going). My greatest joy now is helping women achieve their own transformation.

Join our 9-week online program and follow weekly step-by-step lessons designed to guide you through your transformation. You’ll also gain access to a library of bonus materials, plus monthly live group sessions for real-time support, clarity, and momentum. Our curriculum combines powerful mindset transformation techniques with practical tools to help you achieve lasting, sustainable results. 
 
*Includes access to all program materials and monthly live group coaching calls for 20 weeks post-purchase.

Inside The Program

  1. Welcome to Elite Weight Loss Mastery

    2 lessons
    1. Welcome To Elite Weight Loss Mastery
    2. Welcome to Elite Weight Loss Mastery

  2. Start Here: The Super Session

    5 lessons

    1. Your Path to Change Subliminal

      1. Super Subliminal
      2. Subliminal
      3. Lesson 2

    2. Morning Empowerment Meditation

      1. Morning Meditation

    3. Evening Reset Meditation

      1. Evening Meditation

  3. Program Overview & Resources

    22 lessons

    1. Program Foundations

      1. Daily Habits & Routines Worksheet
      2. Weekly – Quick Reference Guide
      3. Set Your WHY Worksheet
      4. How to Work the Program
      5. Smart Goal Worksheet
      6. Daily Practice Plan – Weight Loss Edition

    2. Mindset & Beliefs

      1. Why We Use Subliminals
      2. Why and How to Use Affirmations
      3. Why Visualize?

    3. Transformation Tools

      1. Why Guided Hypnosis Meditations?
      2. What is MAP

    4. Nutrition & Lifestyle Guides

      1. Diet Comparison Chart
      2. Nutrition & Lifestyle Guidebook
      3. Best Tracking Tools – Comparison Guide
      4. Best Tracking Tools for Nutrition & Lifestyle

    5. Guided Meditations

      1. Craving Crusher Meditation
      2. Emotional Eating Reset Meditation
      3. Confidence & Body Love Meditation
      4. Plateau Breakthrough Meditation
      5. Future Self Embodiment Meditation
      6. The Ultimate NLP & Hypnosis Experience Meditation
      7. Releasing What Holds You Back: A Guided Imagery Meditation for Letting Go

  4. Week 1: Welcome Setting the Stage for Success

    5 lessons
    1. Setting the Stage for Success Weekly Audio
    2. Week 1 Pro Tip
    3. Week 1 Guided Meditation
    4. Week 1 Subliminal
    5. Setting The Stage for Success - One Page Quick Reference

  5. Week 2: Mindset and Motivation: The Key to Weight Loss Success

    5 lessons
    1. Mindset and Motivation Weekly Audio
    2. Week 2 Pro Tip
    3. Week 2 Guided Meditation
    4. Week 2 Subliminal
    5. Mindset & Motivation – One Page Quick Reference

  6. Week 3: Nutrition Mastery: Fueling Your Body for Success

    5 lessons
    1. Nutrition Mastery: Fueling Your Body for Success
    2. Week 3 Pro Tip
    3. Week 3 Guided Meditation
    4. Week 3 Subliminal
    5. Nutrition Mastery – One Page Quick Reference Guide

  7. Week 4: Movement and Energy: Moving Your Way to Success

    5 lessons
    1. Movement and Energy: Moving Your Way to Success
    2. Week 4 Pro Tip
    3. Week 4 Guided Meditation
    4. Week 4 Subliminal
    5. Movement & Energy – One Page Quick Reference Guide

  8. Module 5: Building Momentum and Strengthening Success Habits

    5 lessons
    1. Building Momentum and Strengthening Success Habits
    2. Week 5 Pro Tip
    3. Week 5 Guided Meditation
    4. Week 5 Subliminal
    5. Building Momentum & Strengthening Success Habits -One Page Quick Reference Guide

  9. Week 6: Self-Love and Body Acceptance: Embracing Your Journey

    5 lessons
    1. Self-Love and Body Acceptance: Embracing Your Journey
    2. Week 6 Pro Tip
    3. Week 6 Guided Meditation
    4. Week 6 Subliminal
    5. Self-Love & Body Acceptance – One Page Quick Reference

  10. Week 7: Advanced Weight Loss Strategies: Breaking Through Plateaus

    5 lessons
    1. Advanced Weight Loss Strategies: Breaking Through Plateaus
    2. Week 7 Pro Tip
    3. Week 7 Guided Meditation
    4. Week 7 Subliminal
    5. Advanced Weight Loss Strategies for Plateaus – One Page Quick Reference

  11. Week 8: Emotional and Social Resilience: Staying Strong & Confident

    5 lessons
    1. Emotional and social Resilience: Staying Strong & Confident
    2. Weel 8 Pro Tip
    3. Week 8 Guided Meditation
    4. Week 8 Subliminal
    5. Emotional & Social Resilience – One Page Quick Reference

  12. Bonus Week 9: Thriving at Your Ideal Weight – Long-Term Success & Maintenance

    5 lessons
    1. Thriving at Your Ideal Weight- Long Term Success and Maintenance
    2. Week 9 Pro Tip
    3. Week 9 Guided Meditation
    4. Week 9 Subliminal
    5. Thriving at Your Ideal Weight: Long-Term Success & Maintenance - Quick Reference Guide

Julie

“This program was phenomenal. I have found my self-confidence. I am now enrolled in a program to become a nurse. I love your saying “You can’t outperform your self-image”. This is so true; I didn’t believe I was smart enough and I lacked the confidence to even try to become a nurse. I love your program."

Rhana

"Michele is an outstanding therapist! Not only did the hypnosis work unbelievably quick; I have not had one anxiety or panic attach since I met with her over 6 months ago! I feel like I did this therapy just in time. I don't feel like I would have gotten through this uncertain time in the world right now and I'm surprised by how empowered I feel. I am at home in my body again! Thank you so much - you have change my life for the better!"

Mick

"I love the fact that you tell all, about yourself. Your stories are funny and on point with what we are learning. I was feeling like I was the only one who felt unworthy, who still had packed boxes, 3 years after the move. LOL You are truly amazing. I have learned to really appreciate myself. To see that I am good enough. And to stop running myself down. I will be forever grateful for you and this program."